Healing Relational Trauma: Untangling Our Past From Our Present

Hosted by Heather Monroe, LCSW

Untangling Our Past From Our Present

This webinar will help you identify conditioned thought patterns, beliefs and emotions. It will discuss how to lessen the patterns that no longer serve you. 

Healing Relational Trauma is for people stuck in depression, anxiety, self destructive behaviors or toxic relationships.

By the end of the hourlong webinar, you will understand:

  • How and why your nervous system gets stuck in depression and/or anxiety.
  • How conditioned emotions feel in the body.
  • How to move ourselves through and past these conditioned systems. 

If you cannot attend the webinar on March 24th, there is another opportunity to join on Wednesday, March 30th.